SOUP & OYSTER CRACKERS vs OYSTER CRACKERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SOUP & OYSTER CRACKERS: 4 vs OYSTER CRACKERS: 4 (3 ties)

Overview

Nutrient	SOUP & OYSTER CRACKERS	OYSTER CRACKERS	Winner
Calories	400 cal	467 cal
Protein	6.7 g	6.7 g	Tie
Carbs	73.3 g	70 g
Fat	10 g	16.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP & OYSTER CRACKERS	OYSTER CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUP & OYSTER CRACKERS	OYSTER CRACKERS
Calcium, Ca	0 MG	50 MG
Iron, Fe	4.8 MG	4 MG
Potassium, K	100 MG	133 MG
Sodium, Na	1,133 MG	1,033 MG

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