SOUP MIX vs BEEF BASE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOUP MIX: 4 vs BEEF BASE: 4 (2 ties)

Overview

Nutrient	SOUP MIX	BEEF BASE	Winner
Calories	321 cal	250 cal
Protein	14.3 g	16.7 g
Carbs	64.3 g	16.7 g
Fat	0 g	16.7 g
Fiber	17.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP MIX	BEEF BASE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUP MIX	BEEF BASE
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	2,429 MG	8,500 MG

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