SOUP MIX vs CLASSIC CORN CHOWDER ORGANIC SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUP MIX wins in 6 out of 10 nutrient categories
SOUP MIX: 6
vs
CLASSIC CORN CHOWDER ORGANIC SOUP: 3
(1 ties)
Overview
| Nutrient | SOUP MIX | CLASSIC CORN CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 413 cal | 57 cal | |
| Protein | 8.7 g | 1.2 g | |
| Carbs | 60.9 g | 8.2 g | |
| Fat | 15.2 g | 2.0 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP MIX | CLASSIC CORN CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65.2 MG | 3.7 MG |
Minerals
| Mineral | SOUP MIX | CLASSIC CORN CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 2,130 MG | 265 MG |