SOUP MIX vs SOUP

Nutrition comparison per 100 g serving

Ad 468x60

SOUP wins in 6 out of 10 nutrient categories

SOUP MIX: 3 vs SOUP: 6 (1 ties)

Overview

Nutrient	SOUP MIX	SOUP	Winner
Calories	440 cal	84 cal
Protein	8 g	3.5 g
Carbs	48 g	6.6 g
Fat	24 g	4.9 g
Fiber	4 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP MIX	SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	SOUP MIX	SOUP
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	3,880 MG	185 MG

Ad 728x90