SOUP MIX vs MISO BROTH

Nutrition comparison per 100 g serving

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SOUP MIX wins in 7 out of 11 nutrient categories

SOUP MIX: 7 vs MISO BROTH: 3 (1 ties)

Overview

Nutrient	SOUP MIX	MISO BROTH	Winner
Calories	324 cal	15 cal
Protein	20.6 g	0.8 g
Carbs	58.8 g	1.7 g
Fat	0 g	0.4 g
Fiber	17.6 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP MIX	MISO BROTH	Winner
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	SOUP MIX	MISO BROTH
Calcium, Ca	176 MG	0 MG
Iron, Fe	7.9 MG	0 MG
Potassium, K	0 MG	38 MG
Sodium, Na	1,735 MG	354 MG

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