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Soup, chicken noodle vs Soup, beef broth

Nutrition comparison per 100 g serving

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Soup, chicken noodle wins in 17 out of 29 nutrient categories
Soup, chicken noodle: 17 vs Soup, beef broth: 9 (3 ties)

Overview

Nutrient Soup, chicken noodle Soup, beef broth Winner
Calories 25 cal 12 cal
Protein 1.3 g 2.2 g
Carbs 3.0 g 0.7 g
Fat 1.0 g 0 g
Fiber 0.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Soup, chicken noodle Soup, beef broth Winner
Choline, total 5.5 MG 0 MG
Folate, total 8 UG 1 UG
Niacin 0.5 MG 0.3 MG
Pantothenic acid 0.1 MG 0.0 MG
Riboflavin 0.0 MG 0.0 MG
Thiamin 0.1 MG 0.0 MG
Vitamin A, RAE 11 UG 0 UG
Vitamin B-12 0.0 UG 0 UG
Vitamin B-6 0.0 MG 0.0 MG
Vitamin C, total ascorbic acid 0 MG 0.4 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.0 MG 0 MG
Vitamin K (phylloquinone) 0 UG 0 UG Tie

Minerals

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Mineral Soup, chicken noodle Soup, beef broth Winner
Calcium, Ca 6 MG 4 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 0.7 MG 0.2 MG
Magnesium, Mg 4 MG 0 MG
Manganese, Mn 0.1 MG 0.2 MG
Phosphorus, P 17 MG 13 MG
Potassium, K 22 MG 64 MG
Selenium, Se 4.8 UG 0 UG
Sodium, Na 173 MG 264 MG
Zinc, Zn 0.2 MG 0.2 MG
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