SOUP BOWL vs SOUP MIX
Nutrition comparison per 100 g serving
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SOUP MIX wins in 7 out of 10 nutrient categories
SOUP BOWL: 2
vs
SOUP MIX: 7
(1 ties)
Overview
Vitamins
| Vitamin | SOUP BOWL | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 17.6 MG |
Minerals
| Mineral | SOUP BOWL | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 176 MG | |
| Iron, Fe | 0.4 MG | 7.9 MG | |
| Sodium, Na | 595 MG | 1,735 MG |