SOUP vs BEEF POWDER BONE BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUP: 5
vs
BEEF POWDER BONE BROTH: 5
(1 ties)
Overview
| Nutrient | SOUP | BEEF POWDER BONE BROTH | Winner |
|---|---|---|---|
| Calories | 84 cal | 333 cal | |
| Protein | 3.8 g | 66.7 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 4.6 g | 6.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | BEEF POWDER BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | SOUP | BEEF POWDER BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 391 MG | 3,667 MG |