SOUP vs CURRIED YELLOW SPLIT PEA
Nutrition comparison per 100 g serving
Ad 468x60
CURRIED YELLOW SPLIT PEA wins in 5 out of 10 nutrient categories
SOUP: 4
vs
CURRIED YELLOW SPLIT PEA: 5
(1 ties)
Overview
| Nutrient | SOUP | CURRIED YELLOW SPLIT PEA | Winner |
|---|---|---|---|
| Calories | 38 cal | 56 cal | |
| Protein | 0.8 g | 2.0 g | |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 0.8 g | 2.6 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | CURRIED YELLOW SPLIT PEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.3 MG |
Minerals
| Mineral | SOUP | CURRIED YELLOW SPLIT PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 229 MG | 182 MG |