SOUP vs CHICKEN & DUMPLING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & DUMPLING SOUP wins in 5 out of 11 nutrient categories
SOUP: 4
vs
CHICKEN & DUMPLING SOUP: 5
(2 ties)
Overview
| Nutrient | SOUP | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 53 cal | |
| Protein | 4.1 g | 3.3 g | |
| Carbs | 8.6 g | 6.1 g | |
| Fat | 2.9 g | 1.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SOUP | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 359 MG | 331 MG |