SOUP vs CHUNKY STEAK & POTATO SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUP: 5
vs
CHUNKY STEAK & POTATO SOUP: 5
(1 ties)
Overview
| Nutrient | SOUP | CHUNKY STEAK & POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 61 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 6.5 g | 10.6 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | CHUNKY STEAK & POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 4.9 MG |
Minerals
| Mineral | SOUP | CHUNKY STEAK & POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 231 MG | 282 MG |