SOUP vs GREEN PEA & MINT COLD SOUP
Nutrition comparison per 100 g serving
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SOUP wins in 6 out of 11 nutrient categories
SOUP: 6
vs
GREEN PEA & MINT COLD SOUP: 4
(1 ties)
Overview
| Nutrient | SOUP | GREEN PEA & MINT COLD SOUP | Winner |
|---|---|---|---|
| Calories | 87 cal | 56 cal | |
| Protein | 2.1 g | 2.0 g | |
| Carbs | 5.0 g | 5.6 g | |
| Fat | 6.2 g | 2.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | GREEN PEA & MINT COLD SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | SOUP | GREEN PEA & MINT COLD SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 174 MG | 157 MG |