SOUP vs CHICKEN PHO SOUP BASE
Nutrition comparison per 100 g serving
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SOUP wins in 5 out of 10 nutrient categories
SOUP: 5
vs
CHICKEN PHO SOUP BASE: 3
(2 ties)
Overview
| Nutrient | SOUP | CHICKEN PHO SOUP BASE | Winner |
|---|---|---|---|
| Calories | 33 cal | 12 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 5.8 g | 2.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | CHICKEN PHO SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | SOUP | CHICKEN PHO SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Sodium, Na | 304 MG | 275 MG |