SOTRDOUGH BREAD vs WHITE SUB ROLLS

Nutrition comparison per 100 g serving

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SOTRDOUGH BREAD wins in 5 out of 15 nutrient categories

SOTRDOUGH BREAD: 5 vs WHITE SUB ROLLS: 3 (7 ties)

Overview

Nutrient	SOTRDOUGH BREAD	WHITE SUB ROLLS	Winner
Calories	267 cal	267 cal	Tie
Protein	8.9 g	10 g
Carbs	55.6 g	50 g
Fat	1.4 g	2.2 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOTRDOUGH BREAD	WHITE SUB ROLLS	Winner
Folate, total	89 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOTRDOUGH BREAD	WHITE SUB ROLLS	Winner
Calcium, Ca	89 MG	143 MG
Iron, Fe	3.2 MG	3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	511 MG	511 MG	Tie

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