SORBET vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories

SORBET: 4 vs LIGHT ICE CREAM: 5 (1 ties)

Overview

Nutrient	SORBET	LIGHT ICE CREAM	Winner
Calories	126 cal	230 cal
Protein	0 g	3.3 g
Carbs	33.7 g	36.1 g
Fat	0 g	8.2 g
Fiber	1.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SORBET	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	18.9 MG	0 MG

Mineral	SORBET	LIGHT ICE CREAM
Calcium, Ca	0 MG	328 MG
Iron, Fe	0.4 MG	1.2 MG
Sodium, Na	21 MG	139 MG

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