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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Turkey Hill Dairy Inc. Branded
230 Calories
3.3g Protein
36.1g Carbs
8.2g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 139mg 6%
Total Carbohydrate 36.1g 13%
Dietary Fiber 3.3g 12%
Total Sugars 24.6g
Protein 3.3g 7%
Vitamin D 131mcg 655%
Calcium 328mg 25%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 7%
Carbs 36.1g 76%
Fat 8.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 328 MG 25%
Iron, Fe 1.2 MG 7%
Sodium, Na 139 MG 6%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ITALIA STRACCIATELLA 164 2.7g 16.4g 8.2g ICE CREAM 203 3.1g 23.4g 10.9g NEAPOLITAN ICE CREAM 188 3.1g 23.4g 9.4g CHOCOLATE FUDGE BROWNIE ICE CREAM, CHOCOLATE FUDGE BROWNIE 237 4.0g 31.6g 11.8g RAINBOW SHERBET 141 0g 31.8g 1.2g ICE CREAM, PEPPERMINT, COOKIES 'N CREAM 235 2.9g 27.9g 13.2g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (25% DV).

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 36.1g of carbohydrates, and 8.2g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, CHOCOLATE COOKIE SWIRL [SOYBEAN OIL, CHOCOLATE COOKIES (WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR], COOKIES (SUGAR, WHEAT FLOUR, SOYBEAN AND PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CORN FLOUR, CORN STARCH, CHOCOLATE, SALT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, CREAM, POLYDEXTROSE, CALCIUM CARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, VITAMIN A, VITAMIN D3.

Dietary Information

Notable micronutrients in LIGHT ICE CREAM include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, LIGHT ICE CREAM gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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