SORBET vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
SORBET: 2
vs
LIGHT ICE CREAM: 8
(1 ties)
Overview
| Nutrient | SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 126 cal | 116 cal | |
| Protein | 1.1 g | 7.3 g | |
| Carbs | 29.5 g | 23.2 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 1.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 17.4 MG |
Minerals
| Mineral | SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 0 MG | 159 MG |