SOPRESSATA DRY SALAMI vs ROAST BEEF

Nutrition comparison per 100 g serving

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ROAST BEEF wins in 4 out of 10 nutrient categories

SOPRESSATA DRY SALAMI: 2 vs ROAST BEEF: 4 (4 ties)

Overview

Nutrient	SOPRESSATA DRY SALAMI	ROAST BEEF	Winner
Calories	393 cal	123 cal
Protein	28.6 g	21.1 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOPRESSATA DRY SALAMI	ROAST BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOPRESSATA DRY SALAMI	ROAST BEEF
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	1,714 MG	1,105 MG

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