ROAST BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,105 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (48% DV).
About ROAST BEEF
ROAST BEEF is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 0g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
BEEF, WATER, SALT, LESS THAN 2% OF BEEF STOCK, VINEGAR, FLAVORINGS, SUGAR, DEXTROSE, FRUCTOSE, POWDERED BEEF, SUNFLOWER OIL, YEAST EXTRACT.
Dietary Information
ROAST BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROAST BEEF include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, ROAST BEEF gets 68% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROAST BEEF
See how ROAST BEEF compares to other foods in terms of nutrition:
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- ROAST BEEF vs GALLO SALAME, ALL NATURAL ITALIAN DRY UNCURED SALAME
- ROAST BEEF vs HILLSHIRE FARM, DELI SELECT, OVEN ROASTED CHICKEN BREAST
- ROAST BEEF vs GALLO SALAME, ALL NATURAL UNCURED PEPPERONI
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