SOPPRESSATA vs LAMB
Nutrition comparison per 100 g serving
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SOPPRESSATA wins in 3 out of 10 nutrient categories
SOPPRESSATA: 3
vs
LAMB: 2
(5 ties)
Overview
| Nutrient | SOPPRESSATA | LAMB | Winner |
|---|---|---|---|
| Calories | 321 cal | 259 cal | |
| Protein | 25 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPPRESSATA | LAMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPPRESSATA | LAMB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 1,750 MG | 76 MG |