SOPES CASEROS vs AUTHENTIC WHITE CORN TORTILLAS THICK CUT
Nutrition comparison per 100 g serving
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SOPES CASEROS wins in 7 out of 10 nutrient categories
SOPES CASEROS: 7
vs
AUTHENTIC WHITE CORN TORTILLAS THICK CUT: 1
(2 ties)
Overview
| Nutrient | SOPES CASEROS | AUTHENTIC WHITE CORN TORTILLAS THICK CUT | Winner |
|---|---|---|---|
| Calories | 143 cal | 235 cal | |
| Protein | 5.4 g | 3.9 g | |
| Carbs | 48.2 g | 49.0 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 5.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPES CASEROS | AUTHENTIC WHITE CORN TORTILLAS THICK CUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPES CASEROS | AUTHENTIC WHITE CORN TORTILLAS THICK CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 446 MG | 78 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 18 MG | 20 MG |