SOPES vs YELLOW CORN TORTILLAS

Nutrition comparison per 100 g serving

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YELLOW CORN TORTILLAS wins in 5 out of 10 nutrient categories

SOPES: 4 vs YELLOW CORN TORTILLAS: 5 (1 ties)

Overview

Nutrient	SOPES	YELLOW CORN TORTILLAS	Winner
Calories	63 cal	159 cal
Protein	2.1 g	4.6 g
Carbs	14.8 g	43.2 g
Fat	0 g	2.3 g
Fiber	2.1 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	SOPES	YELLOW CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	SOPES	YELLOW CORN TORTILLAS
Calcium, Ca	212 MG	45 MG
Iron, Fe	0 MG	3.3 MG
Sodium, Na	11 MG	136 MG

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