SOPES vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
SOPES: 3
vs
FLOUR TORTILLAS: 6
(1 ties)
Overview
| Nutrient | SOPES | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 11 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 0 g | 54.4 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOPES | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 0 MG | 526 MG |