SOO GOOD! GARLIC BREAD WITH WHITE WINE vs WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHITE ENRICHED BREAD wins in 9 out of 15 nutrient categories

SOO GOOD! GARLIC BREAD WITH WHITE WINE: 4 vs WHITE ENRICHED BREAD: 9 (2 ties)

Overview

Nutrient	SOO GOOD! GARLIC BREAD WITH WHITE WINE	WHITE ENRICHED BREAD	Winner
Calories	316 cal	269 cal
Protein	7.9 g	7.7 g
Carbs	47.4 g	53.9 g
Fat	10.5 g	3.9 g
Fiber	2.6 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	SOO GOOD! GARLIC BREAD WITH WHITE WINE	WHITE ENRICHED BREAD	Winner
Folate, total	0 UG	120 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	SOO GOOD! GARLIC BREAD WITH WHITE WINE	WHITE ENRICHED BREAD
Calcium, Ca	26 MG	192 MG
Iron, Fe	3.8 MG	3.9 MG
Potassium, K	0 MG	77 MG
Sodium, Na	605 MG	462 MG

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