SOLID WHITE ALBACORE TUNA vs WILD SELECTIONS

Nutrition comparison per 100 g serving

Ad 468x60

WILD SELECTIONS wins in 3 out of 10 nutrient categories

SOLID WHITE ALBACORE TUNA: 2 vs WILD SELECTIONS: 3 (5 ties)

Overview

Nutrient	SOLID WHITE ALBACORE TUNA	WILD SELECTIONS	Winner
Calories	107 cal	196 cal
Protein	25 g	26.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOLID WHITE ALBACORE TUNA	WILD SELECTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOLID WHITE ALBACORE TUNA	WILD SELECTIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	54 MG	321 MG

Ad 728x90