SOLID MILK CHOCOLATE vs CORDILLERA
Nutrition comparison per 100 g serving
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CORDILLERA wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 3
vs
CORDILLERA: 5
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | CORDILLERA | Winner |
|---|---|---|---|
| Calories | 512 cal | 475 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 60.5 g | 46.4 g | |
| Fat | 30.2 g | 39.3 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | CORDILLERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | CORDILLERA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 7.1 MG | |
| Sodium, Na | 70 MG | 0 MG |