SOGO vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

SOGO: 3 vs KROGER: 6 (1 ties)

Overview

Nutrient	SOGO	KROGER	Winner
Calories	321 cal	257 cal
Protein	50 g	20 g
Carbs	21.4 g	60 g
Fat	1.8 g	0 g
Fiber	0 g	17.1 g
Sugar	0 g	0 g	Tie

Vitamin	SOGO	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	6.9 MG

Mineral	SOGO	KROGER
Calcium, Ca	0 MG	114 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	1,464 MG	14 MG

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