SOFT WHITE SANDWICH BREAD vs BREAD BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD BOWLS wins in 6 out of 10 nutrient categories
SOFT WHITE SANDWICH BREAD: 3
vs
BREAD BOWLS: 6
(1 ties)
Overview
| Nutrient | SOFT WHITE SANDWICH BREAD | BREAD BOWLS | Winner |
|---|---|---|---|
| Calories | 289 cal | 275 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 47.4 g | 42.5 g | |
| Fat | 10.5 g | 7.5 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE SANDWICH BREAD | BREAD BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | SOFT WHITE SANDWICH BREAD | BREAD BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 75 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 553 MG | 475 MG |