SOFT WHITE HOT DOG BUNS vs WHITE DINNER ROLL

Nutrition comparison per 100 g serving

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SOFT WHITE HOT DOG BUNS wins in 7 out of 14 nutrient categories

SOFT WHITE HOT DOG BUNS: 7 vs WHITE DINNER ROLL: 5 (2 ties)

Overview

Nutrient	SOFT WHITE HOT DOG BUNS	WHITE DINNER ROLL	Winner
Calories	256 cal	316 cal
Protein	7.0 g	10.5 g
Carbs	46.5 g	55.3 g
Fat	3.5 g	5.3 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT WHITE HOT DOG BUNS	Winner
Niacin	6.3 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SOFT WHITE HOT DOG BUNS	WHITE DINNER ROLL
Calcium, Ca	93 MG	211 MG
Iron, Fe	2.6 MG	3.8 MG
Potassium, K	93 MG	0 MG
Sodium, Na	512 MG	553 MG

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