SOFT WHITE CORN TORTILLAS vs WRAPS
Nutrition comparison per 100 g serving
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WRAPS wins in 7 out of 11 nutrient categories
SOFT WHITE CORN TORTILLAS: 2
vs
WRAPS: 7
(2 ties)
Overview
| Nutrient | SOFT WHITE CORN TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Calories | 220 cal | 150 cal | |
| Protein | 4 g | 12.5 g | |
| Carbs | 46 g | 37.5 g | |
| Fat | 2 g | 5 g | |
| Fiber | 4 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE CORN TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHITE CORN TORTILLAS | WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 100 MG | 525 MG |