SOFT WALNUT CAKE vs KING CAKE
Nutrition comparison per 100 g serving
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SOFT WALNUT CAKE wins in 5 out of 10 nutrient categories
SOFT WALNUT CAKE: 5
vs
KING CAKE: 4
(1 ties)
Overview
| Nutrient | SOFT WALNUT CAKE | KING CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 345 cal | |
| Protein | 11.1 g | 5.5 g | |
| Carbs | 55.6 g | 52.7 g | |
| Fat | 8.3 g | 10.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT WALNUT CAKE | KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 111 MG | 73 MG | |
| Sodium, Na | 167 MG | 273 MG |