SOFT RIPENED CHEESE vs SWISS THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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SWISS THIN SLICED CHEESE wins in 7 out of 11 nutrient categories
SOFT RIPENED CHEESE: 1
vs
SWISS THIN SLICED CHEESE: 7
(3 ties)
Overview
| Nutrient | SOFT RIPENED CHEESE | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 304 cal | |
| Protein | 17.9 g | 34.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT RIPENED CHEESE | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT RIPENED CHEESE | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,052 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 607 MG | 196 MG |