SOFT PRETZEL SAUSAGE BUNS vs PLAIN DELI-STYLE RYE BREAD

Nutrition comparison per 100 g serving

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PLAIN DELI-STYLE RYE BREAD wins in 6 out of 10 nutrient categories

SOFT PRETZEL SAUSAGE BUNS: 2 vs PLAIN DELI-STYLE RYE BREAD: 6 (2 ties)

Overview

Nutrient	SOFT PRETZEL SAUSAGE BUNS	PLAIN DELI-STYLE RYE BREAD	Winner
Calories	270 cal	275 cal
Protein	6.8 g	10 g
Carbs	50 g	50 g	Tie
Fat	5.4 g	2.5 g
Fiber	1.4 g	2.5 g
Sugar	0 g	0 g	Tie

Mineral	SOFT PRETZEL SAUSAGE BUNS	PLAIN DELI-STYLE RYE BREAD
Calcium, Ca	11 MG	98 MG
Iron, Fe	2.7 MG	2.5 MG
Potassium, K	73 MG	108 MG
Sodium, Na	284 MG	775 MG

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