SOFT ORIGINAL BAGELS vs CORNBREAD SOUTHERN-STYLE BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT ORIGINAL BAGELS wins in 8 out of 14 nutrient categories
SOFT ORIGINAL BAGELS: 8
vs
CORNBREAD SOUTHERN-STYLE BISCUITS: 4
(2 ties)
Overview
| Nutrient | SOFT ORIGINAL BAGELS | CORNBREAD SOUTHERN-STYLE BISCUITS | Winner |
|---|---|---|---|
| Calories | 282 cal | 351 cal | |
| Protein | 8.5 g | 5.3 g | |
| Carbs | 53.5 g | 40.4 g | |
| Fat | 3.5 g | 19.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT ORIGINAL BAGELS | CORNBREAD SOUTHERN-STYLE BISCUITS | Winner |
|---|---|---|---|
| Folate, total | 203 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SOFT ORIGINAL BAGELS | CORNBREAD SOUTHERN-STYLE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 246 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 70 MG | 70 MG | Tie |
| Sodium, Na | 408 MG | 632 MG |