SOFT HONEY CRACKED WHEAT BREAD vs THREE GRAIN BREAD

Nutrition comparison per 100 g serving

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SOFT HONEY CRACKED WHEAT BREAD wins in 4 out of 10 nutrient categories

SOFT HONEY CRACKED WHEAT BREAD: 4 vs THREE GRAIN BREAD: 3 (3 ties)

Overview

Nutrient	SOFT HONEY CRACKED WHEAT BREAD	THREE GRAIN BREAD	Winner
Calories	275 cal	0 cal
Protein	7.5 g	0 g
Carbs	55 g	0 g
Fat	3.8 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT HONEY CRACKED WHEAT BREAD	THREE GRAIN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT HONEY CRACKED WHEAT BREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.7 MG
Sodium, Na	450 MG

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