SOFT EATING LIQUOTRICE vs DRIED CURED PORK
Nutrition comparison per 100 g serving
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DRIED CURED PORK wins in 4 out of 10 nutrient categories
SOFT EATING LIQUOTRICE: 2
vs
DRIED CURED PORK: 4
(4 ties)
Overview
| Nutrient | SOFT EATING LIQUOTRICE | DRIED CURED PORK | Winner |
|---|---|---|---|
| Calories | 325 cal | 357 cal | |
| Protein | 2.5 g | 32.1 g | |
| Carbs | 72.5 g | 39.3 g | |
| Fat | 2.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT EATING LIQUOTRICE | DRIED CURED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT EATING LIQUOTRICE | DRIED CURED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 212 MG | 1,393 MG |