SOFT DINNER ROLLS vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SOFT DINNER ROLLS: 5
vs
BUTTERMILK BISCUITS: 5
(2 ties)
Overview
| Nutrient | SOFT DINNER ROLLS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 286 cal | 303 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 51.8 g | 42.4 g | |
| Fat | 5.4 g | 12.1 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT DINNER ROLLS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT DINNER ROLLS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 55 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 446 MG | 970 MG |