SOFT CREAM CHEESE SPREAD vs AGED NUTCHEESE

Nutrition comparison per 100 g serving

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AGED NUTCHEESE wins in 4 out of 10 nutrient categories

SOFT CREAM CHEESE SPREAD: 3 vs AGED NUTCHEESE: 4 (3 ties)

Overview

Nutrient	SOFT CREAM CHEESE SPREAD	AGED NUTCHEESE	Winner
Calories	367 cal	293 cal
Protein	3.3 g	0 g
Carbs	16.7 g	21.4 g
Fat	33.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT CREAM CHEESE SPREAD	AGED NUTCHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT CREAM CHEESE SPREAD	AGED NUTCHEESE
Calcium, Ca	167 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	250 MG	907 MG

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