SOFT COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT COOKIES wins in 5 out of 10 nutrient categories
SOFT COOKIES: 5
vs
COOKIES: 3
(2 ties)
Overview
| Nutrient | SOFT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 483 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 72 g | 69.0 g | |
| Fat | 16 g | 24.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 480 MG | 362 MG |