SOFT COOKIES vs GOURMET DECORATED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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SOFT COOKIES wins in 4 out of 10 nutrient categories
SOFT COOKIES: 4
vs
GOURMET DECORATED SHORTBREAD COOKIE: 3
(3 ties)
Overview
| Nutrient | SOFT COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 420 cal | 380 cal | |
| Protein | 6 g | 6 g | Tie |
| Carbs | 66 g | 62 g | |
| Fat | 14 g | 10 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 1.4 MG | |
| Sodium, Na | 380 MG | 220 MG |