SOFT BREAD vs BUFFALO STYLE HOT WINGS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT BREAD wins in 5 out of 10 nutrient categories
SOFT BREAD: 5
vs
BUFFALO STYLE HOT WINGS: 4
(1 ties)
Overview
| Nutrient | SOFT BREAD | BUFFALO STYLE HOT WINGS | Winner |
|---|---|---|---|
| Calories | 385 cal | 226 cal | |
| Protein | 7.7 g | 16.7 g | |
| Carbs | 55.8 g | 3.6 g | |
| Fat | 15.4 g | 15.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT BREAD | BUFFALO STYLE HOT WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 206 MG | 161 MG | |
| Sodium, Na | 308 MG | 905 MG |