SOFT BAVARIAN PRETZELS vs BEAN & RICE CHIPS
Nutrition comparison per 100 g serving
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BEAN & RICE CHIPS wins in 5 out of 11 nutrient categories
SOFT BAVARIAN PRETZELS: 4
vs
BEAN & RICE CHIPS: 5
(2 ties)
Overview
| Nutrient | SOFT BAVARIAN PRETZELS | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 241 cal | 500 cal | |
| Protein | 7.4 g | 17.9 g | |
| Carbs | 46.3 g | 64.3 g | |
| Fat | 3.7 g | 16.1 g | |
| Fiber | 1.9 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAVARIAN PRETZELS | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAVARIAN PRETZELS | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 83 MG | 821 MG | |
| Sodium, Na | 2,148 MG | 500 MG |