SOFT BAKED BARS vs PUMPKIN SPICE GRANOLA
Nutrition comparison per 100 g serving
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PUMPKIN SPICE GRANOLA wins in 5 out of 11 nutrient categories
SOFT BAKED BARS: 4
vs
PUMPKIN SPICE GRANOLA: 5
(2 ties)
Overview
| Nutrient | SOFT BAKED BARS | PUMPKIN SPICE GRANOLA | Winner |
|---|---|---|---|
| Calories | 412 cal | 459 cal | |
| Protein | 2.9 g | 9.8 g | |
| Carbs | 73.5 g | 72.1 g | |
| Fat | 10.3 g | 14.8 g | |
| Fiber | 2.9 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED BARS | PUMPKIN SPICE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED BARS | PUMPKIN SPICE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 49 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 265 MG | 131 MG |