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PUMPKIN SPICE GRANOLA, PUMPKIN SPICE

Cookies & Biscuits Star Markets Co. Branded
459 Calories
9.8g Protein
72.1g Carbs
14.8g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 72.1g 26%
Dietary Fiber 6.6g 24%
Total Sugars 26.2g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.1mg 17%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 10%
Carbs 72.1g 75%
Fat 14.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.1 MG 17%
Potassium, K 295 MG 6%
Sodium, Na 131 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DARK CHOCOLATE COVERED HONEY GRAHAM MINIS WITH SEA SALT, SEA SALT 467 6.7g 63.3g 26.7g COCOA COVERED SANDWICH COOKIES CHOCO DIPS, CHOCO DIPS 500 4.2g 62.5g 25g ITALIAN BUTTER COOKIES, ITALIAN BUTTER 488 2.3g 53.5g 27.9g CHOCOLATE BROOKIE, CHOCOLATE 435 5.9g 43.5g 27.1g SNICKERDOODLE MINI COOKIES, SNICKERDOODLE 524 0g 23.8g 38.1g N'OATMEAL RAISIN COOKIES 444 5.6g 50g 25g

Nutrition Highlights

  • High in dietary fiber (6.6g per 100g), supporting digestive health.

About PUMPKIN SPICE GRANOLA, PUMPKIN SPICE

PUMPKIN SPICE GRANOLA, PUMPKIN SPICE is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 72.1g of carbohydrates, and 14.8g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, PUMPKIN SEEDS, CORN STARCH, MOLASSES, SPICES (CINNAMON, TURMERIC, GINGER, NUTMEG, CLOVES), NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.

Dietary Information

PUMPKIN SPICE GRANOLA, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 459 calories per 100 grams, PUMPKIN SPICE GRANOLA, PUMPKIN SPICE gets 9% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE GRANOLA, PUMPKIN SPICE

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More in Cookies & Biscuits

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