SOFELLA vs WHOLE GRAIN MATZO FARFEL

Nutrition comparison per 100 g serving

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WHOLE GRAIN MATZO FARFEL wins in 4 out of 10 nutrient categories

SOFELLA: 3 vs WHOLE GRAIN MATZO FARFEL: 4 (3 ties)

Overview

Nutrient	SOFELLA	WHOLE GRAIN MATZO FARFEL	Winner
Calories	385 cal	389 cal
Protein	0 g	11.1 g
Carbs	96.2 g	83.3 g
Fat	0 g	2.8 g
Fiber	3.8 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	SOFELLA	WHOLE GRAIN MATZO FARFEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFELLA	WHOLE GRAIN MATZO FARFEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2 MG
Sodium, Na	404 MG	0 MG

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