SODA CAKES vs BROWNIES
Nutrition comparison per 100 g serving
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SODA CAKES wins in 5 out of 10 nutrient categories
SODA CAKES: 5
vs
BROWNIES: 3
(2 ties)
Overview
| Nutrient | SODA CAKES | BROWNIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 44.6 g | 71.4 g | |
| Fat | 19.6 g | 28.6 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CAKES | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODA CAKES | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Sodium, Na | 411 MG | 196 MG |