BROWNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About BROWNIES
BROWNIES is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SEMISWEET CHOCOLATE CHUNKS (CANE SUGAR, UNSWEETENED CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), UNBLEACHED WHOLE WHEAT FLOUR, BROWN CANE SUGAR, CANE SUGAR, BUTTER (CREAM, SALT), EGGS SOYBEAN OIL, WATER, TAPIOCA SYRUP, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, CORNSTARCH, SKIM MILK, ACACIA GUM, VANILLA EXTRACT.
Dietary Information
BROWNIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIES include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, BROWNIES gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWNIES
See how BROWNIES compares to other foods in terms of nutrition:
- BROWNIES vs DOUBLE CHOCOLATE BROWNIE, DOUBLE CHOCOLATE
- BROWNIES vs TIRAMISU ITALIAN SPONGE CAKE SOAKED WITH ESPRESSO COFFEE AND LAYERED WITH SWEET MASCARPONE MOUSSE, TIRAMISU
- BROWNIES vs STRAWBERRY SHORTCAKE, STRAWBERRY
- BROWNIES vs COCONUT VANILLA ICING & COCONUT FLAKES FLAVORED CAKE, COCONUT
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