SO-CHEEZY vs PASTA SALAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SO-CHEEZY: 4 vs PASTA SALAD: 4 (2 ties)

Overview

Nutrient	SO-CHEEZY	PASTA SALAD	Winner
Calories	330 cal	343 cal
Protein	10.7 g	11.4 g
Carbs	42.9 g	74.3 g
Fat	13.4 g	1.4 g
Fiber	1.8 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	SO-CHEEZY	PASTA SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SO-CHEEZY	PASTA SALAD
Calcium, Ca	134 MG	0 MG
Iron, Fe	1.6 MG	3.1 MG
Sodium, Na	1,000 MG	686 MG

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