SNOW PEAS vs FRUIT SALAD

Nutrition comparison per 100 g serving

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SNOW PEAS wins in 6 out of 12 nutrient categories

SNOW PEAS: 6 vs FRUIT SALAD: 3 (3 ties)

Overview

Nutrient	SNOW PEAS	FRUIT SALAD	Winner
Calories	41 cal	40 cal
Protein	2.4 g	0.7 g
Carbs	7.1 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SNOW PEAS	FRUIT SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	115.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SNOW PEAS	FRUIT SALAD
Calcium, Ca	47 MG	13 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	200 MG	0 MG
Sodium, Na	0 MG	3 MG

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