SNOW CRAB CLUSTERS vs TOMATO SAUCE JACK MACKEREL
Nutrition comparison per 100 g serving
Ad 468x60
SNOW CRAB CLUSTERS wins in 6 out of 12 nutrient categories
SNOW CRAB CLUSTERS: 6
vs
TOMATO SAUCE JACK MACKEREL: 4
(2 ties)
Overview
| Nutrient | SNOW CRAB CLUSTERS | TOMATO SAUCE JACK MACKEREL | Winner |
|---|---|---|---|
| Calories | 113 cal | 125 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB CLUSTERS | TOMATO SAUCE JACK MACKEREL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 18 UG |
Minerals
| Mineral | SNOW CRAB CLUSTERS | TOMATO SAUCE JACK MACKEREL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 214 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 774 MG | 330 MG |